Number 1 in the “legends” series. I’ve talked previously about the different ways you can find inspiration in sport and in particular for me, in running. The heroic stories of the greats of the past in the form of biographies and autobiographies make inspirational reading. But one person who for me as a young ladContinueContinue reading “on the subject of…..Dave Bedford”
Author Archives: 50000milesontherun
on the subject of…..age grading
With a Marathon PB of 2hr 05’11”, how could Mo Farah run 2hrs 39’ 48” and it be regarded as an improvement ? Age grading – that’s how!!! All Sir Mo has to do to regard running a 2hrs 39’48” marathon as an improvement, is to achieve it when he’s 65 years old. Unless you’veContinueContinue reading “on the subject of…..age grading”
WealdWay 2021 – final day
Even though my legs were still screaming from yesterday’s efforts, it felt a lot easier getting out of bed to run again today knowing that it would be the final stretch of the run. Even better that it was just 12 miles to the finish, and with four secluded downland hamlets to pass during theContinueContinue reading “WealdWay 2021 – final day”
WealdWay 2021 – day 3
After 50 miles in two days, my quadriceps (and a few other muscles) made their displeasure known during yesterday evening, and even walking was a challenge when I got up this morning. But applying Voltarol gel to almost every moving part seemed to help a bit, and I drove back to Five Ash Down toContinueContinue reading “WealdWay 2021 – day 3”
WealdWay 2021 – Day 2
Feeling naturally a bit achey and weary this morning, but once I hit the trail again at about 09.00 from Tonbridge, I was relieved that the ankle problem that had dogged me yesterday didn’t feel too bad at all. Already in glorious warm sunshine under a crystal clear blue sky, as I made the steepContinueContinue reading “WealdWay 2021 – Day 2”
WealdWay 2021 – Day one
Because my preparations for a 3 day schedule had been so disappointing, at short notice I came up with a “plan B” which would allow for a fourth day, by taking a bit of the heat out of day’s one and two. A bit of last minute rearranging of transport times and pick-up locations meantContinueContinue reading “WealdWay 2021 – Day one”
on the subject of…..local heroes
It has always seemed to me that for a small town with a modest catchment area, Tonbridge and district has punched well above its weight when it comes to producing very top quality athletes. The credit for much of that must be due to the formation in 1947, and continued flourishing of Tonbridge AC. FromContinueContinue reading “on the subject of…..local heroes”
Wealdway diary notes #3
Well, it’s almost time to get on with it! Since my last update in late February, I’ve managed Sunday runs of 18, 20, 21, 20 which have been OK, but not very encouraging. I had hoped to get up to about 25 miles, but I just haven’t managed it. At the end of each ofContinueContinue reading “Wealdway diary notes #3”
on the subject of…..cross country racing
I’ve posted previously on the general subject of racing, but there is something special about racing cross country which I think makes it sufficiently different to warrant its own piece. If you are on a track or in a road race, everyone is facing pretty much identical conditions and there’s really no variation in theContinueContinue reading “on the subject of…..cross country racing”
on the subject of…..the 3 peaks (part 3)
While the second attempt had been much more successful than the first, I still felt that with the right preparation, determination and fair share of luck, I could do it quicker. Putting such thoughts to the back of my mind for a couple of years, until in 2018 I suggested the idea of a thirdContinueContinue reading “on the subject of…..the 3 peaks (part 3)”
On the subject of running..... 