Once recovered from my treadmill incident, the better quality training showed itself to be paying dividends when I recorded a new p.b. for 10 miles, knocking nearly 2 ½ minutes off my previous mark with a 57’03”. The next 3 weeks included a race each weekend, with a 3rd place finish in the low keyContinueContinue reading “…..diary of an also ran – part 8”
Tag Archives: half-marathon
…..diary of an also ran 6
I had begun to feel that I was more naturally suited to the longer distances, and had entered my first “Ultra” – this being defined as any distance beyond the 26.2 miles of the marathon. Dipping my toe in the water rather gently, I entered the South London Harriers 30 mile road race which wasContinueContinue reading “…..diary of an also ran 6”
o.t.s.o…..targets
As the dust settles on the Christmas and New Year celebrations, a reflection on another year done, and some targets to set for 2024. First things first – I’m really happy to still be in the game !!! By early May of last year I really thought my running days were all behind me. TheContinueContinue reading “o.t.s.o…..targets”
On the subject of running..... 