o.t.s.o…..a 37 year old FKT

What the hell is a 37 year old FKT ??? I’d only recently become aware of the concept of fastest known times (FKTs). This is essentially a way of tracking the best times run on predominantly ultra distances routes and trails, including those done outside of race or mass participation conditions. It got me wonderingContinueContinue reading “o.t.s.o…..a 37 year old FKT”

o.t.s.o…..targets

As the dust settles on the Christmas and New Year celebrations, a reflection on another year done, and some targets to set for 2024. First things first – I’m really happy to still be in the game !!! By early May of last year I really thought my running days were all behind me. TheContinueContinue reading “o.t.s.o…..targets”