If you are harbouring any thoughts of having a go at an Ultra distance run, the 3 castles race would be a very good way to start. At 50 km it is at the shortest end of the ultra distance spectrum and is just a modest step up from the marathon – but that’s notContinueContinue reading “o.t.s.o…..3 castles report”
Tag Archives: trail-running
o.t.s.o…..the 3 castles ultra
Back in 1996 I discovered that an end to end footpath had recently been established along the river Medway, from Rochester to Tonbridge. Of course, in my mind that immediately became a route that needed to be run ! My diary notes from the time show that with characteristic lack of planning and preparation, justContinueContinue reading “o.t.s.o…..the 3 castles ultra”
o.t.s.o…..a 37 year old FKT
What the hell is a 37 year old FKT ??? I’d only recently become aware of the concept of fastest known times (FKTs). This is essentially a way of tracking the best times run on predominantly ultra distances routes and trails, including those done outside of race or mass participation conditions. It got me wonderingContinueContinue reading “o.t.s.o…..a 37 year old FKT”
On the subject of running..... 