What on earth was I thinking of? Sometimes you just can’t see the wood for the trees! Back in early March I posted about having a go at the 3 forts challenge, a 27 mile very hilly trail race on the south downs, which takes place this Sunday. On 3rd March I’d had a reasonableContinueContinue reading “o.t.s.o…..a reality check”
Tag Archives: training
o.t.s.o…..parkrun
A phenomenon in the life of the everyday runner or jogger has emerged in recent years, that most people will be aware of, and I realised recently that I’ve never even mentioned it in this blog. So somewhat overdue; hats off to parkrun ! The brainchild of founder Paul Sinton-Hewitt, parkrun started back in 2004ContinueContinue reading “o.t.s.o…..parkrun”
On the subject of running..... 