on the subject of…..the 3000s

The prologue: Back in January, with the status of Old Age Pensioner looming ahead of me, I decided that I’d need to mark that milestone with some sort of modest challenge. Hiking the Welsh 3000s (the recognised 15 mountains in Snowdonia that exceed 3000 feet) felt like a worthy challenge. The route that links themContinueContinue reading “on the subject of…..the 3000s”

on the subject of…..the last post ?

When the subject matter is running and you are no longer able to run, it’s probably time to shut up !!! The handful of people who’ve read some or all of my previous posts that have covered thoughts, opinions and stories from my 40+ years as an active runner, may have noticed it has allContinueContinue reading “on the subject of…..the last post ?”

otso…..costs and rewards of racing?

I’ve been thinking about how the organising of races, and the expectations of participants and the demands made of race organisers has changed over the years.   In 1982 £1 had the buying power of £4.51 today, and it was pretty normal to pay between £1 and £3 for a race entry in those days.ContinueContinue reading “otso…..costs and rewards of racing?”

on the subject of…..coming back

Today has felt like a really good day. Over the past year there have been quite a few times where I thought my running was pretty much finished, and the prospect of racing again seemed remote to say the least. The various investigations into the pain I was suffering every time I attempted to run,ContinueContinue reading “on the subject of…..coming back”

on the subject of…..the hippy hippy shakes !!!

For goodness sakes, I’ve got the hippy hippy shakes……… First post for ages. To begin with, it was a deliberate break as I’d posted something or other about running pretty much every week for about 7 or 8 months and felt like it needed a break. I was also waiting to see how this springContinueContinue reading “on the subject of…..the hippy hippy shakes !!!”

on the subject of…..clubs

I love the existence and structure of the athletics club network in this country, and have been a club member almost continuously for close to forty years. I love putting on club colours and representing my club either as an individual or as part of a team, but I’m ashamed to say that I’ve rarelyContinueContinue reading “on the subject of…..clubs”

on the subject of…..Dave Bedford

Number 1 in the “legends” series. I’ve talked previously about the different ways you can find inspiration in sport and in particular for me, in running. The heroic stories of the greats of the past in the form of biographies and autobiographies make inspirational reading. But one person who for me as a young ladContinueContinue reading “on the subject of…..Dave Bedford”