Once recovered from my treadmill incident, the better quality training showed itself to be paying dividends when I recorded a new p.b. for 10 miles, knocking nearly 2 ½ minutes off my previous mark with a 57’03”. The next 3 weeks included a race each weekend, with a 3rd place finish in the low keyContinueContinue reading “…..diary of an also ran – part 8”
Tag Archives: marathon-training
…..diary of an also ran 5
I started off 1982 with a significant jump in mileage, putting in 5 successive weeks of 35, 39, 50, 47 & 50. This produced some faster times in regular training routes, but also resulted by the 5th week in shin pains and a loss of enjoyment as for the first time, I was chasing mileageContinueContinue reading “…..diary of an also ran 5”
…..diary of an also ran 4
London/Manchester/Harlow My second race ( and second marathon ) could hardly have been more different in scale and character from the first. From the thousands of runners and spectators and the high profile media razzamatazz that accompanied the London Marathon, my second foray into marathon running had an altogether lower key feel about it. TheContinueContinue reading “…..diary of an also ran 4”
o.t.s.o…..targets
As the dust settles on the Christmas and New Year celebrations, a reflection on another year done, and some targets to set for 2024. First things first – I’m really happy to still be in the game !!! By early May of last year I really thought my running days were all behind me. TheContinueContinue reading “o.t.s.o…..targets”
On the subject of running..... 